Introducing the Molchanovs Education System – By Freedivers, for freedivers!


We are soooooo excited to announce the launch of our new Molchanovs Freediving Courses here at Dive Spear and Sport.  This has been in the works for a while, and we are so happy to be crossing over to this amazing system, developed by the greatest freediver who ever lived, Natalia Molchanova. This phenomenal system has now been further added to by some of the world’s best freedivers and freediving trainers to create a new, exciting and revamped system, designed to take someone who has never freedived and make them an elite freediver!

Traditional freediving courses are not the best way to teach freediving…. As freedivers, you do not improve through courses. Freediving is a sport for athletes, and your progress comes from constant training. That’s why, after you finish a course, you are given access to the Molchanovs training community to continue training, where the worlds best freedivers continue to publish weekly training programs for freedivers of all levels.

This phenomenal course is exactly what the Australian Freediving Community has been asking for, and we are so excited to offer this program this summer, under the guidance of 6,7,8 x Australian record holder (we’ve lost track right now!), Freediving legend and Instructor Adam Stern.

Each student has the ability to scale the training to a level that is appropriate for them but  all Molchanovs students do the same training, all over the world, as a global freediving community. Staying connected through the app, you’ll be able to share ideas, discuss training and report improvements.

More information will be released in the coming month… stay tuned – exciting times ahead for our freedivers!

Created by elite freedivers, for freedivers.

*Information courtesy of Molchanovs.

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